Dominick DeVito 3:07 row
681
Meters
3:07.2
Time
2:17.4
Pace
42
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 125 |
August 24, 2026 07:05:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.2 | 681 | 2:17.4 | 135 | 807 | 42 | 20 | 125 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 22 | 125 |
| 3:07.2 | 225 | 2:29.3 | 105 | 750 | 14 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone