Dominick DeVito 6:30 row
1,337
Meters
6:30.5
Time
2:26.0
Pace
75
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 107 |
September 13, 2026 11:33:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.5 | 1,337 | 2:26.0 | 112 | 691 | 75 | 21 | 142 |
| 6:30.5 | 1,338 | 2:25.9 | 113 | 691 | 75 | 21 | 142 |
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Base Building: 30’@18-20spm
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