Dominick DeVito 10000m row
10,000
Meters
45:05.7
Time
2:15.2
Pace
589
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 142 |
February 15, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000 | 2:15.2 | 141 | 786 | 27 | 150 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 28 | 141 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 28 | 147 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 27 | 153 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 27 | 153 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 29 | 158 |
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Workout Graph
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