Dominick DeVito 1:00:14 row
11,204
Meters
1:00:14.1
Time
2:41.2
Pace
600
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 136 |
February 26, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.1 | 11,204 | 2:41.2 | 83 | 597 | 600 | 22 | 118 |
| 5:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 23 | 96 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 | 110 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 22 | 115 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 | 111 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 | 127 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 118 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 126 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 122 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 126 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 130 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 125 |
| 1:00:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 120 |
| 1:00:14.1 | 17 | 6:54.7 | 5 | 316 | 0 | 7 | 114 |
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Workout Graph
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