Dominick DeVito 30:06 row
6,568
Meters
30:06.3
Time
2:17.5
Pace
381
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 137 |
March 11, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,568 | 2:17.5 | 135 | 759 | 381 | 27 | 140 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 131 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 142 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 137 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 | 149 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 143 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 140 |
| 30:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.