Dominick DeVito 29:30 row
6,449
Meters
29:30.5
Time
2:17.2
Pace
374
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 139 |
March 26, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:30.5 | 6,449 | 2:17.2 | 135 | 760 | 374 | 26 | 145 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 145 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 144 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 147 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 149 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 148 |
| 29:30.5 | 967 | 2:19.8 | 128 | 731 | 55 | 26 | 140 |
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Workout Graph
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