David Renton 5000m SkiErg
5,000
Meters
18:30.9
Time
1:51.0
Pace
366
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 76 |
July 25, 2025 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.9 | 5,000 | 1:51.0 | 255 | 1178 | 28 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 28 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1173 | 28 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1171 | 28 |
| 3:42.3 | 4,000 | 1:51.1 | 255 | 1177 | 29 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 29 |
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Workout Graph
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