Darrell Motley 4:50 row
1,013
Meters
4:50.4
Time
2:23.3
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 136 |
September 19, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,013 | 2:23.3 | 119 | 719 | 58 | 26 |
| 4:50.4 | 1,013 | 2:23.3 | 119 | 719 | 58 | 26 |
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Workout Graph
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