Darrell Motley 4:00 row
832
Meters
4:00.0
Time
2:24.2
Pace
47
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 137 |
September 27, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 705 | 47 | 25 |
| 4:00.0 | 833 | 2:24.0 | 117 | 705 | 47 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.