David Griffiths 25:07 row
5,132
Meters
25:07.0
Time
2:26.8
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 748 |
| Drag Factor | 123 |
March 30, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,132 | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 25:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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