David Griffiths 15:05 row
3,214
Meters
15:05.4
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 178 |
August 14, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,214 | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 15:05.4 | 11 | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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