David Griffiths 15:07 row
3,037
Meters
15:07.2
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 167 |
February 13, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,037 | 2:29.3 | 105 | 661 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 15:07.2 | 16 | 3:45.0 | 31 | 405 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.