David Griffiths 15:06 row
3,211
Meters
15:06.3
Time
2:21.1
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 158 |
February 21, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,211 | 2:21.1 | 125 | 728 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 15:06.3 | 17 | 3:05.2 | 55 | 489 | 10 |
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