David Griffiths 15:07 row
3,223
Meters
15:07.2
Time
2:20.7
Pace
182
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 162 |
February 22, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,223 | 2:20.7 | 126 | 732 | 30 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 119 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 | 126 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 | 137 |
| 15:07.2 | 17 | 3:31.7 | 37 | 426 | 10 | 134 |
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Workout Graph
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