David Griffiths 15:06 row
3,252
Meters
15:06.0
Time
2:19.2
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 163 |
February 23, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,252 | 2:19.2 | 129 | 739 | 186 | 30 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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