David Griffiths 25:07 row
5,021
Meters
25:07.4
Time
2:30.1
Pace
272
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 149 |
March 02, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,021 | 2:30.1 | 103 | 656 | 29 | 119 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 112 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 116 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 117 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 | 121 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 | 126 |
| 25:07.4 | 16 | 3:51.2 | 28 | 397 | 9 | 122 |
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Workout Graph
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