David Griffiths 20:07 row
4,249
Meters
20:07.0
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 165 |
March 15, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,249 | 2:22.0 | 122 | 720 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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