David Griffiths 25:02 row
5,281
Meters
25:02.8
Time
2:22.2
Pace
298
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 129 |
March 22, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,281 | 2:22.2 | 122 | 713 | 298 | 29 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 25:02.8 | 6 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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