Francesco Lofaro 2000m row
2,000
Meters
9:26.9
Time
2:21.7
Pace
111
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 109 |
April 02, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 111 | 26 | 132 |
| 1:47.6 | 400 | 2:14.5 | 144 | 795 | 23 | 29 | 133 |
| 1:54.5 | 800 | 2:23.1 | 119 | 710 | 22 | 26 | 128 |
| 1:54.7 | 1,200 | 2:23.3 | 119 | 708 | 22 | 26 | 132 |
| 1:54.1 | 1,600 | 2:22.6 | 121 | 715 | 22 | 25 | 135 |
| 1:56.1 | 2,000 | 2:25.1 | 115 | 694 | 22 | 25 | 136 |
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Workout Graph
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