Francesco Lofaro 2000m row
2,000
Meters
8:52.6
Time
2:13.1
Pace
121
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 135 |
September 10, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 121 | 28 | 149 |
| 1:46.8 | 400 | 2:13.5 | 147 | 806 | 24 | 28 | 138 |
| 1:48.8 | 800 | 2:16.0 | 139 | 778 | 24 | 28 | 145 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 24 | 28 | 150 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 776 | 23 | 28 | 150 |
| 1:40.8 | 2,000 | 2:06.0 | 175 | 902 | 26 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.