Francesco Lofaro 1x6944m/r row
6,944
Meters
36:19.7
Time
2:36.9
Pace
371
Calories
133
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 6,963 |
| Overall Time | 36:19.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 106 |
November 28, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.7 | 6,944 | 2:36.9 | 91 | 611 | 26 | 133 |
| 36:19.7 | 6,944 | 2:36.9 | 91 | 611 | 26 | 133 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.