Francesco Lofaro 322c row
6,061
Meters
32:10.3
Time
2:39.2
Pace
322
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 118 |
January 18, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.3 | 6,061 | 2:39.2 | 87 | 598 | 322 | 27 | 114 |
| 6:25.5 | 1,219 | 2:38.1 | 89 | 604 | 65 | 27 | 107 |
| 6:25.6 | 1,220 | 2:38.0 | 89 | 605 | 65 | 27 | 115 |
| 6:28.9 | 1,223 | 2:38.9 | 87 | 599 | 65 | 27 | 115 |
| 6:33.1 | 1,227 | 2:40.1 | 85 | 593 | 65 | 27 | 116 |
| 6:17.1 | 1,173 | 2:40.7 | 84 | 590 | 62 | 27 | 120 |
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Workout Graph
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