Francesco Lofaro 357c row
6,725
Meters
35:46.0
Time
2:39.5
Pace
357
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 116 |
January 23, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:46.0 | 6,725 | 2:39.5 | 86 | 596 | 357 | 27 | 118 |
| 7:30.0 | 1,411 | 2:39.4 | 86 | 597 | 75 | 27 | 117 |
| 7:20.8 | 1,402 | 2:37.2 | 90 | 610 | 75 | 28 | 119 |
| 7:31.5 | 1,415 | 2:39.5 | 86 | 596 | 75 | 27 | 117 |
| 7:36.7 | 1,419 | 2:40.9 | 84 | 589 | 75 | 27 | 117 |
| 5:46.9 | 1,079 | 2:40.7 | 84 | 589 | 57 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.