Francesco Lofaro 357c row
6,718
Meters
35:38.3
Time
2:39.1
Pace
357
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 115 |
January 26, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.3 | 6,718 | 2:39.1 | 87 | 598 | 357 | 27 | 117 |
| 7:34.6 | 1,417 | 2:40.4 | 85 | 591 | 75 | 27 | 115 |
| 7:21.8 | 1,404 | 2:37.3 | 90 | 609 | 75 | 27 | 113 |
| 7:29.0 | 1,411 | 2:39.1 | 87 | 599 | 75 | 27 | 116 |
| 7:31.9 | 1,415 | 2:39.6 | 86 | 595 | 75 | 27 | 122 |
| 5:40.9 | 1,072 | 2:39.0 | 87 | 599 | 57 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.