Francesco Lofaro 357c row
6,664
Meters
34:49.5
Time
2:36.7
Pace
357
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 954 |
| Drag Factor | 118 |
January 27, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.5 | 6,664 | 2:36.7 | 91 | 612 | 357 | 27 | 119 |
| 7:18.7 | 1,399 | 2:36.7 | 91 | 612 | 75 | 27 | 117 |
| 7:10.7 | 1,391 | 2:34.8 | 94 | 624 | 75 | 28 | 120 |
| 7:18.6 | 1,400 | 2:36.6 | 91 | 613 | 75 | 27 | 120 |
| 7:28.7 | 1,411 | 2:39.0 | 87 | 599 | 75 | 27 | 120 |
| 5:32.7 | 1,063 | 2:36.4 | 91 | 614 | 57 | 27 | 121 |
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Workout Graph
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