Francesco Lofaro 1:00 row
276
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
165
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 120 |
April 28, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 35 | 165 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 35 | 165 |
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