Francesco Lofaro 1:00 row
282
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
169
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 119 |
May 05, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 37 | 169 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 37 | 169 |
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Workout Graph
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