Francesco Lofaro 38:46 row
6,853
Meters
38:46.7
Time
2:49.7
Pace
354
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
October 26, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.7 | 6,853 | 2:49.7 | 72 | 547 | 354 | 25 | 112 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 | 109 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 25 | 111 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 | 112 |
| 20:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 26 | 111 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 26 | 112 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 | 116 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 | 114 |
| 38:46.7 | 668 | 2:49.6 | 72 | 555 | 35 | 26 | 116 |
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Workout Graph
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