Francesco Lofaro 38:53 row
6,903
Meters
38:53.9
Time
2:49.0
Pace
357
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 119 |
October 27, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.9 | 6,903 | 2:49.0 | 72 | 550 | 357 | 25 | 110 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 | 104 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 26 | 106 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 26 | 107 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 | 111 |
| 25:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 26 | 116 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 | 110 |
| 35:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 26 | 115 |
| 38:53.9 | 715 | 2:43.5 | 80 | 584 | 38 | 27 | 115 |
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Workout Graph
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