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Stig Johnsen 15000m SkiErg

15,000

Meters

1:08:00.2

Time

2:16.0

Pace

881

Calories

131

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate43
Stroke Count2966
Drag Factor102

April 09, 2026 20:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:00.2 15,000 2:16.0 139 777 881 43 131
2:39.9 500 2:39.9 86 630 28 36 117
2:11.1 1,000 2:11.1 155 823 30 43 121
2:10.0 1,500 2:10.0 159 830 30 44 125
2:10.0 2,000 2:10.0 159 830 30 45 124
2:10.7 2,500 2:10.7 157 826 30 45 127
2:11.4 3,000 2:11.4 154 821 30 45 132
2:11.7 3,500 2:11.7 153 820 30 42 130
2:12.0 4,000 2:12.0 152 818 30 41 129
2:12.9 4,500 2:12.9 149 812 30 43 128
2:12.7 5,000 2:12.7 150 813 30 45 132
2:13.1 5,500 2:13.1 148 784 29 45 131
2:16.2 6,000 2:16.2 139 766 29 41 122
2:15.3 6,500 2:15.3 141 771 29 43 131
2:12.6 7,000 2:12.6 150 814 30 45 135
2:25.2 7,500 2:25.2 114 719 29 41 131
2:15.1 8,000 2:15.1 142 772 29 44 137
2:15.1 8,500 2:15.1 142 772 29 42 137
2:12.1 9,000 2:12.1 152 817 30 43 135
2:11.5 9,500 2:11.5 154 821 30 45 136
2:11.5 10,000 2:11.5 154 821 30 46 136
2:14.7 10,500 2:14.7 143 775 29 45 138
2:15.8 11,000 2:15.8 140 768 29 46 136
2:12.9 11,500 2:12.9 149 812 30 46 140
2:42.8 12,000 2:42.8 81 597 27 34 134
2:14.0 12,500 2:14.0 145 779 29 49 132
2:17.8 13,000 2:17.8 134 757 29 44 128
2:30.8 13,500 2:30.8 102 668 28 41 126
2:15.5 14,000 2:15.5 141 770 29 46 136
2:14.6 14,500 2:14.6 144 775 29 49 134
2:11.1 15,000 2:11.1 155 823 30 47 143

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Workout Graph

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