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Stig Johnsen 15000m SkiErg

15,000

Meters

1:08:00.2

Time

2:16.0

Pace

881

Calories

131

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate43
Stroke Count2966
Drag Factor102

April 09, 2026 20:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:00.2 15,000 2:16.0 139 778 881 43 131
2:39.9 500 2:39.9 86 594 28 36 117
2:11.1 1,000 2:11.1 155 834 30 43 121
2:10.0 1,500 2:10.0 159 848 30 44 125
2:10.0 2,000 2:10.0 159 848 30 45 124
2:10.7 2,500 2:10.7 157 839 30 45 127
2:11.4 3,000 2:11.4 154 830 30 45 132
2:11.7 3,500 2:11.7 153 827 30 42 130
2:12.0 4,000 2:12.0 152 823 30 41 129
2:12.9 4,500 2:12.9 149 813 30 43 128
2:12.7 5,000 2:12.7 150 815 30 45 132
2:13.1 5,500 2:13.1 148 810 29 45 131
2:16.2 6,000 2:16.2 139 776 29 41 122
2:15.3 6,500 2:15.3 141 786 29 43 131
2:12.6 7,000 2:12.6 150 816 30 45 135
2:25.2 7,500 2:25.2 114 693 29 41 131
2:15.1 8,000 2:15.1 142 788 29 44 137
2:15.1 8,500 2:15.1 142 788 29 42 137
2:12.1 9,000 2:12.1 152 822 30 43 135
2:11.5 9,500 2:11.5 154 829 30 45 136
2:11.5 10,000 2:11.5 154 829 30 46 136
2:14.7 10,500 2:14.7 143 792 29 45 138
2:15.8 11,000 2:15.8 140 780 29 46 136
2:12.9 11,500 2:12.9 149 813 30 46 140
2:42.8 12,000 2:42.8 81 579 27 34 134
2:14.0 12,500 2:14.0 145 800 29 49 132
2:17.8 13,000 2:17.8 134 760 29 44 128
2:30.8 13,500 2:30.8 102 651 28 41 126
2:15.5 14,000 2:15.5 141 784 29 46 136
2:14.6 14,500 2:14.6 144 793 29 49 134
2:11.1 15,000 2:11.1 155 834 30 47 143

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Workout Graph

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