Stig Johnsen 5000m SkiErg
5,000
Meters
18:53.0
Time
1:53.3
Pace
354
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 40 |
| Stroke Count | 760 |
| Drag Factor | 121 |
February 13, 2025 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.0 | 5,000 | 1:53.3 | 241 | 1128 | 40 | 161 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 39 | 143 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 37 | 159 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 40 | 163 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1130 | 39 | 167 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 47 | 176 |
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Workout Graph
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