Evan McLean 3x12:00/2:00r row
8,089
Meters
36:00.0
Time
2:13.5
Pace
484
Calories
177
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,233 |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 118 |
April 07, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,089 | 2:13.5 | 147 | 806 | 20 | 177 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 19 | 175 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 21 | 183 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 20 | 174 |
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.