Evan McLean 2x19:00/2:00r row
8,480
Meters
38:00.0
Time
2:14.4
Pace
503
Calories
155
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,704 |
| Overall Time | 42:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 122 |
December 01, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,480 | 2:14.4 | 144 | 795 | 19 | 155 |
| 19:00.0 | 4,172 | 2:16.6 | 137 | 772 | 18 | 158 |
| 19:00.0 | 4,309 | 2:12.2 | 151 | 820 | 20 | 153 |
| r224 |
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Workout Graph
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