Evan McLean 45:03 row
9,026
Meters
45:03.6
Time
2:29.7
Pace
502
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 758 |
| Drag Factor | 115 |
December 02, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 9,026 | 2:29.7 | 104 | 658 | 16 | 130 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 132 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 | 138 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 132 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 130 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 123 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 17 | 125 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 17 | 132 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 129 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 131 |
| 45:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 132 |
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Workout Graph
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