Evan McLean 3x15:00/3:00r row
10,633
Meters
45:00.0
Time
2:06.9
Pace
667
Calories
178
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,427 |
| Overall Time | 54:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 118 |
December 04, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,633 | 2:06.9 | 171 | 888 | 19 | 178 |
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 19 | 177 |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 18 | 174 |
| 15:00.0 | 3,743 | 2:00.2 | 201 | 993 | 20 | 184 |
| r794 |
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Workout Graph
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