Evan McLean 45:04 row
9,347
Meters
45:04.8
Time
2:24.6
Pace
533
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 118 |
December 08, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 9,347 | 2:24.6 | 116 | 709 | 533 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 17 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 17 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 18 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 18 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 18 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 |
| 45:04.8 | 4 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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