Evan McLean 20:17 row
4,214
Meters
20:17.6
Time
2:24.4
Pace
240
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 115 |
December 18, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,214 | 2:24.4 | 116 | 699 | 240 | 17 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 18 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 19 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 19 |
| 20:17.6 | 59 | 2:29.1 | 105 | 663 | 4 | 14 |
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Workout Graph
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