Evan McLean 1x18:00/3:00r row
4,256
Meters
18:00.0
Time
2:06.8
Pace
267
Calories
171
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,272 |
| Overall Time | 21:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 110 |
December 18, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,256 | 2:06.8 | 171 | 889 | 19 | 171 |
| 18:00.0 | 4,255 | 2:06.9 | 171 | 889 | 19 | 171 |
| r16 |
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Workout Graph
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