Evan McLean 30:05 row

7,106

Meters

30:05.4

Time

2:07.0

Pace

455

Calories

Average Watts171
Calories Per Hour887
Stroke Rate20
Stroke Count625
Drag Factor116

December 20, 2025 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.4 7,106 2:07.0 171 887 20
5:00.0 1,098 2:16.6 137 772 19
10:00.0 1,135 2:12.1 152 821 19
15:00.0 1,167 2:08.5 165 867 20
20:00.0 1,157 2:09.6 161 852 20
25:00.0 1,216 2:03.3 186 941 22
30:00.0 1,318 1:53.8 237 1117 25
30:05.4 15 3:00.0 60 506 0

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Workout Graph

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