Evan McLean 30:06 row
7,031
Meters
30:06.1
Time
2:08.4
Pace
443
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 115 |
December 29, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,031 | 2:08.4 | 165 | 883 | 443 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 22 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 23 |
| 30:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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