Evan McLean 4x12:00/2:00r row
11,585
Meters
48:00.0
Time
2:04.2
Pace
740
Calories
181
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,674 |
| Overall Time | 56:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 111 |
January 05, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,585 | 2:04.2 | 182 | 925 | 19 | 181 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 950 | 18 | 180 |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 965 | 20 | 180 |
| 12:00.0 | 2,844 | 2:06.5 | 173 | 890 | 19 | 185 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 895 | 20 | 180 |
| r89 |
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Workout Graph
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