Evan McLean 4x13:00/2:00r row
12,232
Meters
52:00.0
Time
2:07.5
Pace
766
Calories
176
Heart Rate
| Rest Distance | 570 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,802 |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 116 |
January 08, 2026 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,232 | 2:07.5 | 169 | 880 | 19 | 176 |
| 13:00.0 | 2,968 | 2:11.4 | 154 | 830 | 19 | 165 |
| 13:00.0 | 2,980 | 2:10.8 | 156 | 837 | 19 | 184 |
| 13:00.0 | 2,962 | 2:11.6 | 153 | 827 | 20 | 170 |
| 13:00.0 | 3,323 | 1:57.3 | 217 | 1045 | 19 | 188 |
| r570 |
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Workout Graph
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