Evan McLean 30:06 row
7,036
Meters
30:06.2
Time
2:08.3
Pace
449
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 123 |
October 10, 2026 10:32:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,036 | 2:08.3 | 166 | 894 | 449 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 888 | 74 | 21 |
| 30:06.2 | 13 | 3:58.4 | 26 | 580 | 1 | 0 |
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Workout Graph
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