Evan McLean 3x15:00/3:00r row
9,742
Meters
45:00.0
Time
2:18.5
Pace
565
Calories
159
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,290 |
| Overall Time | 54:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 112 |
February 25, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,742 | 2:18.5 | 132 | 752 | 20 | 159 |
| 15:00.0 | 3,260 | 2:18.0 | 133 | 757 | 20 | 167 |
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 21 | 149 |
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 21 | 162 |
| r548 |
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Workout Graph
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