Evan McLean 4x13:00/1:30r row
11,656
Meters
52:00.0
Time
2:13.8
Pace
698
Calories
174
Heart Rate
| Rest Distance | 623 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,279 |
| Overall Time | 58:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 108 |
March 03, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,656 | 2:13.8 | 146 | 802 | 20 | 174 |
| 13:00.0 | 2,628 | 2:28.4 | 107 | 668 | 21 | 149 |
| 13:00.0 | 2,879 | 2:15.4 | 141 | 784 | 19 | 179 |
| 13:00.0 | 3,142 | 2:04.1 | 183 | 929 | 21 | 183 |
| 13:00.0 | 3,006 | 2:09.7 | 160 | 851 | 19 | 185 |
| r623 |
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Workout Graph
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