Evan McLean 2x20:00/2:00r row
8,048
Meters
40:00.0
Time
2:29.1
Pace
442
Calories
150
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,326 |
| Overall Time | 44:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 113 |
March 10, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,048 | 2:29.1 | 106 | 663 | 18 | 150 |
| 20:00.0 | 3,926 | 2:32.8 | 98 | 637 | 17 | 136 |
| 20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 19 | 164 |
| r278 |
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Workout Graph
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