Evan McLean 8x1:45/3:30r row
4,076
Meters
14:00.0
Time
1:43.0
Pace
324
Calories
186
Heart Rate
| Rest Distance | 2,137 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 42:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 114 |
March 11, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,076 | 1:43.0 | 320 | 1400 | 28 | 186 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 27 | 182 |
| 1:45.0 | 503 | 1:44.3 | 308 | 1359 | 27 | 185 |
| 1:45.0 | 506 | 1:43.7 | 313 | 1378 | 27 | 187 |
| 1:45.0 | 508 | 1:43.3 | 317 | 1391 | 29 | 188 |
| 1:45.0 | 510 | 1:42.9 | 321 | 1404 | 28 | 188 |
| 1:45.0 | 512 | 1:42.5 | 325 | 1417 | 29 | 188 |
| 1:45.0 | 515 | 1:41.9 | 330 | 1437 | 30 | 188 |
| 1:45.0 | 521 | 1:40.7 | 342 | 1477 | 29 | 188 |
| r2,137 |
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Workout Graph
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