Evan McLean 5x2:45/4:00r row
3,940
Meters
13:45.0
Time
1:44.6
Pace
307
Calories
183
Heart Rate
| Rest Distance | 1,482 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,422 |
| Overall Time | 33:45.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 112 |
March 13, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,940 | 1:44.6 | 305 | 1349 | 29 | 183 |
| 2:45.0 | 775 | 1:46.4 | 290 | 1298 | 28 | 176 |
| 2:45.0 | 779 | 1:45.9 | 295 | 1314 | 28 | 183 |
| 2:45.0 | 786 | 1:44.9 | 303 | 1341 | 29 | 184 |
| 2:45.0 | 791 | 1:44.2 | 308 | 1361 | 30 | 186 |
| 2:45.0 | 810 | 1:41.8 | 331 | 1440 | 31 | 189 |
| r1,482 |
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Workout Graph
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