Evan McLean 5x2:45/4:00r row
3,961
Meters
13:45.0
Time
1:44.1
Pace
311
Calories
183
Heart Rate
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,409 |
| Overall Time | 33:45.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 113 |
March 20, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,961 | 1:44.1 | 310 | 1366 | 30 | 183 |
| 2:45.0 | 780 | 1:45.7 | 296 | 1318 | 28 | 176 |
| 2:45.0 | 786 | 1:44.9 | 303 | 1341 | 30 | 182 |
| 2:45.0 | 791 | 1:44.2 | 308 | 1361 | 31 | 185 |
| 2:45.0 | 797 | 1:43.5 | 316 | 1386 | 31 | 187 |
| 2:45.0 | 806 | 1:42.3 | 326 | 1423 | 32 | 188 |
| r1,448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.