Patrick Ooi 44:14 row
7,817
Meters
44:14.8
Time
2:49.8
Pace
406
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 255 |
December 04, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.8 | 7,817 | 2:49.8 | 71 | 546 | 406 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 |
| 44:14.8 | 684 | 3:06.2 | 54 | 486 | 35 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.